5/29/2025
Last update
5/29/2025
Reviewed By
Reviewed By
Overview
SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8.3
USERS' SCORE
Good
Based on 13 Reviews
8.3
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Folate
1,360 mcg DFE** (800 mcg folic acid)
340%
Vitamin B-12 (as Cyanocobalamin)
25 mcg
1042%
Top Medical Research Studies
7
Folic acid linked to OSA severity
We examined the connection between dietary components and the severity of obstructive sleep apnea (OSA) in a group of 303 adults from Cyprus.
The study indicated that higher energy intake increases OSA severity. However, we noticed that participants with higher folic acid intake tended to have less severe cases of OSA.
Thus, while diet impacts OSA severity, folic acid may offer a protective benefit that could be significant in managing this condition.
The study indicated that higher energy intake increases OSA severity. However, we noticed that participants with higher folic acid intake tended to have less severe cases of OSA.
Thus, while diet impacts OSA severity, folic acid may offer a protective benefit that could be significant in managing this condition.
9.5
Weight loss resolves sleep apnea
We examined the effects of bariatric surgery on children aged 8 to 18 facing severe obesity. The study involved 22 children, half of whom had sleep apnea.
Remarkably, children with sleep apnea experienced a significant drop in BMI after surgery, leading to the resolution of their sleep difficulties.
Additionally, many reported improvements in school performance and overall quality of life. While there were a few postoperative complications, the surgeries were deemed safe, promoting the idea that similar interventions can benefit severely obese children.
Remarkably, children with sleep apnea experienced a significant drop in BMI after surgery, leading to the resolution of their sleep difficulties.
Additionally, many reported improvements in school performance and overall quality of life. While there were a few postoperative complications, the surgeries were deemed safe, promoting the idea that similar interventions can benefit severely obese children.
Most Useful Reviews
9
Life-changing vitamin
84 people found this helpful
After my doctor recommended this vitamin due to frequent illnesses, it has transformed my life. I rarely get sick now, require less sleep, and feel more energetic—waking up in the mornings is no longer a struggle!
7.5
Remarkable results
4 people found this helpful
I combined this folic acid with vitamin E, yielding fantastic results. My nails are stronger, hair loss has ceased, and I feel revitalised. My sleep has improved, and I feel energised, which has made me immensely happy with these changes. Thank you!
9
Restful sleep
2 people found this helpful
Folic acid at a dosage of 800 mg was prescribed to me by a doctor when planning a pregnancy. Throughout my pregnancy, I took this supplement. I must highlight that while taking this dietary supplement, I experienced very restful sleep, and my skin condition improved. The capsules are small and easy to swallow. A jar of 250 pieces was sufficient for my entire pregnancy.
Medical Researches
SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8.3
- All Researches
9.5
Weight loss resolves sleep apnea
We examined the effects of bariatric surgery on children aged 8 to 18 facing severe obesity. The study involved 22 children, half of whom had sleep apnea.
Remarkably, children with sleep apnea experienced a significant drop in BMI after surgery, leading to the resolution of their sleep difficulties.
Additionally, many reported improvements in school performance and overall quality of life. While there were a few postoperative complications, the surgeries were deemed safe, promoting the idea that similar interventions can benefit severely obese children.
Remarkably, children with sleep apnea experienced a significant drop in BMI after surgery, leading to the resolution of their sleep difficulties.
Additionally, many reported improvements in school performance and overall quality of life. While there were a few postoperative complications, the surgeries were deemed safe, promoting the idea that similar interventions can benefit severely obese children.
7
Folic acid linked to OSA severity
We examined the connection between dietary components and the severity of obstructive sleep apnea (OSA) in a group of 303 adults from Cyprus.
The study indicated that higher energy intake increases OSA severity. However, we noticed that participants with higher folic acid intake tended to have less severe cases of OSA.
Thus, while diet impacts OSA severity, folic acid may offer a protective benefit that could be significant in managing this condition.
The study indicated that higher energy intake increases OSA severity. However, we noticed that participants with higher folic acid intake tended to have less severe cases of OSA.
Thus, while diet impacts OSA severity, folic acid may offer a protective benefit that could be significant in managing this condition.
User Reviews
USERS' SCORE
Good
Based on 13 Reviews
8.3
- All Reviews
- Positive Reviews
- Negative Reviews
9
Life-changing vitamin
84 people found this helpful
After my doctor recommended this vitamin due to frequent illnesses, it has transformed my life. I rarely get sick now, require less sleep, and feel more energetic—waking up in the mornings is no longer a struggle!
7.5
Remarkable results
4 people found this helpful
I combined this folic acid with vitamin E, yielding fantastic results. My nails are stronger, hair loss has ceased, and I feel revitalised. My sleep has improved, and I feel energised, which has made me immensely happy with these changes. Thank you!
9
Restful sleep
2 people found this helpful
Folic acid at a dosage of 800 mg was prescribed to me by a doctor when planning a pregnancy. Throughout my pregnancy, I took this supplement. I must highlight that while taking this dietary supplement, I experienced very restful sleep, and my skin condition improved. The capsules are small and easy to swallow. A jar of 250 pieces was sufficient for my entire pregnancy.
9
Improved sleep
1 people found this helpful
I have been using this product for several months, and I can confidently say that it has enhanced my life. My energy levels and focus have improved, and my sleep is much more restful. I am extremely pleased with the results and would recommend this product to anyone seeking a high-quality supplement without any side effects.
9
Normalised sleep
1 people found this helpful
I highly recommend it! After taking it for over two months, I noticed that my sleep has normalised. I feel more focused and calm, and my skin's condition along with my overall health has improved. I take it as prescribed by my doctor, alongside magnesium, and I recommend it to everyone.
Frequently Asked Questions
7.5
Improved energy
A trusted brand with excellent quality, the ingredients include folic acid and vitamin B12, which enhance its effect. The tablets are small and easy to swallow. I noticed results after three weeks; my sleep improved, and I felt more energetic and vigorous. For my daughter, this product alleviates negative PMS symptoms, which she takes two weeks before her menstruation. It is very beneficial for women's health.
9
Normalised sleep
1 people found this helpful
I highly recommend it! After taking it for over two months, I noticed that my sleep has normalised. I feel more focused and calm, and my skin's condition along with my overall health has improved. I take it as prescribed by my doctor, alongside magnesium, and I recommend it to everyone.
7.5
Improved well-being
100 people found this helpful
For the past three months, this vitamin has remarkably improved my well-being, enhanced my mood, sleep quality, and energy levels. I truly appreciate how good it makes me feel.
0
Anxiety and insomnia
2 people found this helpful
This vitamin was not effective for me; it led to sleepless nights and anxiety. I took it for a deficiency, but regrettably, it did not work as I hoped!
7.5
Remarkable results
4 people found this helpful
I combined this folic acid with vitamin E, yielding fantastic results. My nails are stronger, hair loss has ceased, and I feel revitalised. My sleep has improved, and I feel energised, which has made me immensely happy with these changes. Thank you!
9
Restful sleep
2 people found this helpful
Folic acid at a dosage of 800 mg was prescribed to me by a doctor when planning a pregnancy. Throughout my pregnancy, I took this supplement. I must highlight that while taking this dietary supplement, I experienced very restful sleep, and my skin condition improved. The capsules are small and easy to swallow. A jar of 250 pieces was sufficient for my entire pregnancy.
0
Sleep disturbances
While folic acid is naturally found in greens and fruits, I found this dosage too high. After taking it for 2-3 weeks, I experienced insomnia and restlessness, forcing me to stop to regain proper sleep. However, I appreciate the small tablet size, which is easy to take.
9
Improved sleep
1 people found this helpful
I have been using this product for several months, and I can confidently say that it has enhanced my life. My energy levels and focus have improved, and my sleep is much more restful. I am extremely pleased with the results and would recommend this product to anyone seeking a high-quality supplement without any side effects.
7
Folic acid linked to OSA severity
We examined the connection between dietary components and the severity of obstructive sleep apnea (OSA) in a group of 303 adults from Cyprus.
The study indicated that higher energy intake increases OSA severity. However, we noticed that participants with higher folic acid intake tended to have less severe cases of OSA.
Thus, while diet impacts OSA severity, folic acid may offer a protective benefit that could be significant in managing this condition.
The study indicated that higher energy intake increases OSA severity. However, we noticed that participants with higher folic acid intake tended to have less severe cases of OSA.
Thus, while diet impacts OSA severity, folic acid may offer a protective benefit that could be significant in managing this condition.
9.5
Weight loss resolves sleep apnea
We examined the effects of bariatric surgery on children aged 8 to 18 facing severe obesity. The study involved 22 children, half of whom had sleep apnea.
Remarkably, children with sleep apnea experienced a significant drop in BMI after surgery, leading to the resolution of their sleep difficulties.
Additionally, many reported improvements in school performance and overall quality of life. While there were a few postoperative complications, the surgeries were deemed safe, promoting the idea that similar interventions can benefit severely obese children.
Remarkably, children with sleep apnea experienced a significant drop in BMI after surgery, leading to the resolution of their sleep difficulties.
Additionally, many reported improvements in school performance and overall quality of life. While there were a few postoperative complications, the surgeries were deemed safe, promoting the idea that similar interventions can benefit severely obese children.
References
- Chrysostomou S, Frangopoulos F, Koutras Y, Andreou K, Socratous L, et al. The relation of dietary components with severity of obstructive sleep apnea in Cypriot patients: A randomized, stratified epidemiological study. PLoS One. 2022;17:e0265148. 10.1371/journal.pone.0265148
- Breaux CW. Obesity Surgery in Children. Obes Surg. 1995;5:279.
